In the broader market, after the second hit in line, the management re-introduction of good, although the market was over-reaction is not like last rose 300 points, but give me the impression that the plates begin to show hesitation hope. Of course, institutions for CPI's announcement tomorrow, to keep a greater amount of caution, so trend and volume of the market's future to the level of sustainability for the rebound with landmark significance. Zishuagu in the beginning there have been a number of high stocks, this also shows that some agencies this year spring market still has optimistic expectations. operation followed a strong stocks, callback appropriate intervention
1, Teamsun basically a replica of the trend on Thursday, to have good amount of amplification. messages have more surface more on 3G the good, and if the recent issuing 3G licenses, we can have higher earnings forecasts. jiacang again today, buying the average price of 26, the results of earnings
2, the same medicine every callback intervene again today, purchase price of 23.05, another new trend in stock prices that pre-judgment is not wrong, medicine, agriculture and the venture capital sector is different from the concept, with the approaching health care reform, there are more opportunities. this time for the same operation experience harvest on the rich far more than the income! Results earnings
3, China Shipping Development is my strong weekend, plan ahead to buy shares, 39.02 opening bid, but finished lower, selling pressure seemed to be somewhat large, if the trend Stop instability leave tomorrow, the result loss
4, Ningbo Ocean plate is also shipping stocks, with the recent substantial increase in freight contract with Shenhua by funding concerns, a very strong trend. from the recent fundamental analysis, International shipping index to a greater rebound in the short term if the tape can have better performance, then such holders of stock also can be assured that at least looks stronger than the development of the sea! purchase price of 15.42, the results of earnings
5, flat high electrical outperform previous trend has been, recently hit a new high today after the shock can be understood to some extent, in any case can still expect the high level, 25.05 in early trading today, to cover short positions, the results of loss of fee
positions: 60%
Tuesday, January 11, 2011
Monday, January 10, 2011
Korean media 2011 global sales of home appliances will reach 1 trillion
According to South Korean Chosun Ilbo newspaper reported Jan. 6: American Electronics Association predicted that sales of household appliances by 2011 the world will reach 1 trillion.
5th of this month, according to local time, , said this year the number of home appliance manufacturers will increase about 10% market share will reach 964 billion U.S. dollars.
years ago, part of the shares is expected to soar! Confidential! Market institutions will soon be reversed capital flows have changed dramatically! Main layout
money is plotting a new forecast, the global home appliance industry in North America this year, and China sales will grow by 15%, while sales in Western Europe will grow by about 23%.
In addition, according to the U.S. Consumer Electronics Association statistics that in 2010 total global sales of home appliance products, also reached the highest in the history of the 873 billion U.S. dollars.
5th of this month, according to local time, , said this year the number of home appliance manufacturers will increase about 10% market share will reach 964 billion U.S. dollars.
years ago, part of the shares is expected to soar! Confidential! Market institutions will soon be reversed capital flows have changed dramatically! Main layout
money is plotting a new forecast, the global home appliance industry in North America this year, and China sales will grow by 15%, while sales in Western Europe will grow by about 23%.
In addition, according to the U.S. Consumer Electronics Association statistics that in 2010 total global sales of home appliance products, also reached the highest in the history of the 873 billion U.S. dollars.
Sunday, January 9, 2011
Coup makes you more man -
If you and your wife fight, you have to sleep on the sofa, you do not have guilt or how. You know, the sofa on the treatment of insomnia occasionally Shuishui wonders! a lot of people that their own bedroom with insomnia related to a U.S. survey found that 72% of the men slept on the sofa well, only 27% of people said that his wife or girlfriend can sleep around.
21. 1 hour ahead of time to go to bed
water state of you, will always feel bad exhausted. early in the morning to drink a glass of water, do some cleaning, but also add some internal organs, . pay attention to breakfast
7. take a sit-phase
even if you go busy, but also adhere to the exercise, or running or keys to walk or swim. If you are too confident of their strength, that youth is the capital, would not be so easy to fall, some may tell you anxious.
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After lunch, the body's sleep factor (a kind of sleep can lead to molecular) components increased, the time is most likely to fall asleep at this time drink a small cup of coffee was the best. of course, tea also, as you like! Do not forget to 4 hours before going to bed do not drink coffee, so too excited to sleep.
alcohol make you misty sleep, but instead drink before bed affects sleep because of excitement, although the eyes closed, but in constantly turning the eye. You have to keep in mind before going to bed two hours does not drink beer, dinner, drink a glass or two at most.
24. adjust the fitness of time
iron if your body storage is too low, the body can not produce the oxygen carrying hemoglobin in the blood, people feel tired easily. The best way to iron through diet, using food therapy: fever with iron-rich liver of animals. kidney; followed by thin meat. yolk. chicken. fish. shrimp and beans.
character can also regulate tired. A Dutch study showed that within the work. shy are more likely to feel tired, and outgoing person more energy feet, this is because people love to talk to people who are good with that fun, to their own troubles. pressure and misfortune peremptorily say, they will not feel tired and bored, on the contrary, like the quiet. alone. who does not love the lack of social Such a channel to relieve pressure, a long time, is bound to feel overwhelmed.
10. side shower singing
men rarely eat snacks, You can put some peanuts and raisins in the car, these things contain a lot of potassium, your body needs potassium in the blood sugar into energy; nuts are also good, it is rich in magnesium carbonate, magnesium carbonate, the body will produce a large number lack lactic acid, which easily gives rise to lactic acid fatigue.
19. aromatherapy
18. drive to eat more fiber foods
even eat a good breakfast to half past ten, the day before use stored glycogen is almost gone. you want the rest of the day Attempt to do me the time is still fully charged, then it must Gaga meal. a piece of chocolate, or an energy bar. a few biscuits to supplement the energy outside, but also effectively prevent binge eating lunch.
NetEase Inc. All rights reserved? 1997-2010
23. control the amount of alcohol
5. afternoon coffee
14. meditation
shower singing out loud for the body to release endorphins, resulting in a happy and feeling of happiness and reduce stress. more you a bad mood, the more to sing out, as it really nicely, did not run out of tune, you cares!
get up 5 minutes after the exercise, not only for the body charge, and can burn extra calories. Many people mistakenly believe to be 5 o'clock in the Morning get up and ran a few kilometers is unnecessary, it is not realistic. You just spend 5 minutes doing push-ups and jumping movement, the heart rate, can achieve the desired results; or under the mirror boxing 100 and feel that the process of energy savings.
2. to develop water habits
4. ten snacks
22. and the sun play game
sitting posture , walking in step pull-kick, shy shrug belly, these are usually the energy you have consumed dry performance. sit in the office seven or eight hours, if not to maintain the correct posture, but will feel more tired. either stop or forward, should be established abdomen waist, relaxed shoulders, neck slightly extended sense.
put some spice in the home, especially the rosemary . mint and ginger, can be refreshing, enhance memory, and can treat migraine headaches.
9. stand up and answer the phone
standing call took the opportunity to stretch gymnastics, while a deep breath, so that oxygen-rich blood to flow into the brain. This simple change allows you to fine a few hours two prosperous times.
25. sleep sofa
U.S. study found that people who do not eat breakfast, height and weight ratio (BMI) high, is overweight, but also love drowsy, do something listlessness; pay attention to people who eat breakfast are more energetic, relatively well-proportioned physique. the nutritional health of the Western-style breakfast is: two slices of whole wheat bread. a piece of smoked salmon and a tomato. whole wheat bread, rich in carbohydrates and fiber ; tomato Lycopene facilitate bone growth and health, and prevention of prostate disease is very good; the rich salmon omega-3 fatty acids and protein is more beneficial to the body.
16. nap 20 minutes
6. more talk and more ease Solution
1. Morning 5 minutes
12. trivialize
breath not a fat man eating! do not always think of a stretch to finish a major project, the results themselves too tired to get on the ground. may wish to split large projects into several small works much the same as doing, take a break from time to time, so that while maintaining the physical, but also improve work efficiency, and ultimately can speed up the progress.
One study found that those who go to the gym after work, family fitness, covered with acid, the home shower sleep a good sleep, it is like a new life after, coincidentally, the University of Chicago scholars believe that the evening exercise can increase levels of testosterone, which is essential for energy metabolism.
17. iron
20 minutes of rest is the best, it is actually the role of an hour with the nap is no different. An hour for most one is a bit long, sleep too heavy, could not sleep well at night.
men house 2010-12-08 13:35:22 Read 103 Comments 1 font: medium and small subscription
20. more comedy
15. daily exercise
Coup makes you more man -
University of Massachusetts study shows that the mood of anger and hostility are more in the winter, and summer is relatively small. the sun can increase brain serotonin levels, improve frame of mind, body charge. might be exposed to the sun for all the travel or travel opportunities.
; morning, sleepy, get up first, not busy, sitting comfortably sat on the bed, straight back, close my eyes and quickly exhale and inhale with the nose, mouth Weibi. (This chest exercise should be the same as the bellows quickly and machinery to carry out)
You have not found that effective method is to use the paddle device, pay attention to proper posture; feet flat, knees slightly bent, propellers stopped right on the chest.
problems encountered in the work , short-lived fad and can not resolve, it is better take a break, such as to a cup of tea, change their brains, and then go on. tired quick breath, the deep breath (number 3 below), then call out (number 6 below); or looking through the sports magazine, Internet browsing entertainment, gossip, whom chats, perhaps inadvertently inspiration came.
13. exercise the back
11. make optimistic friends
optimistic. energy up a friend or colleague cute, they are always positive emotions can infect people around. not only talented and smart people contacts, but also to and those passionate, positive people and make friends; with a pessimistic. stay with people who like to complain for 30 minutes, your energy will be depleted indirectly
60 minutes more sleep refreshing effect equivalent to two cups of coffee. This means you go to bed early for an hour a day, rather than the weekend hard to sleep late. Otherwise, the clock is disrupted, the overall feeling dizzy.
8. relaxation with
laugh smile, ten years less. Laughter exercises the facial muscles, change your facial circulation, thereby enhancing the attention. British scientists recently released study shows that although described as happy not able to keep saying their youth, but maintain a pleasant mood of people every day indeed more healthy, the risk of cardiovascular disease. lower the risk of diabetes.
21. 1 hour ahead of time to go to bed
water state of you, will always feel bad exhausted. early in the morning to drink a glass of water, do some cleaning, but also add some internal organs, . pay attention to breakfast
7. take a sit-phase
even if you go busy, but also adhere to the exercise, or running or keys to walk or swim. If you are too confident of their strength, that youth is the capital, would not be so easy to fall, some may tell you anxious.
0 people | Share:
read (103) | Comments (1) | reference (10) | Report
you are familiar with the meaning can not necessarily say exactly 40 words
(turn) the heart wide road from the wide
History
articles
Recent Readers
X ant 123
Khufu
Yellow Juelian
A Feige
vows
chqb002
Marine Gen. Xiong Feng
comment
X ant 123
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Netease microblogging
3 hours ago
zhengyi1963
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Previous 1 ... -1-1-1-1-- 1-1-1 ... -1 Next
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After lunch, the body's sleep factor (a kind of sleep can lead to molecular) components increased, the time is most likely to fall asleep at this time drink a small cup of coffee was the best. of course, tea also, as you like! Do not forget to 4 hours before going to bed do not drink coffee, so too excited to sleep.
alcohol make you misty sleep, but instead drink before bed affects sleep because of excitement, although the eyes closed, but in constantly turning the eye. You have to keep in mind before going to bed two hours does not drink beer, dinner, drink a glass or two at most.
24. adjust the fitness of time
iron if your body storage is too low, the body can not produce the oxygen carrying hemoglobin in the blood, people feel tired easily. The best way to iron through diet, using food therapy: fever with iron-rich liver of animals. kidney; followed by thin meat. yolk. chicken. fish. shrimp and beans.
character can also regulate tired. A Dutch study showed that within the work. shy are more likely to feel tired, and outgoing person more energy feet, this is because people love to talk to people who are good with that fun, to their own troubles. pressure and misfortune peremptorily say, they will not feel tired and bored, on the contrary, like the quiet. alone. who does not love the lack of social Such a channel to relieve pressure, a long time, is bound to feel overwhelmed.
10. side shower singing
men rarely eat snacks, You can put some peanuts and raisins in the car, these things contain a lot of potassium, your body needs potassium in the blood sugar into energy; nuts are also good, it is rich in magnesium carbonate, magnesium carbonate, the body will produce a large number lack lactic acid, which easily gives rise to lactic acid fatigue.
19. aromatherapy
18. drive to eat more fiber foods
even eat a good breakfast to half past ten, the day before use stored glycogen is almost gone. you want the rest of the day Attempt to do me the time is still fully charged, then it must Gaga meal. a piece of chocolate, or an energy bar. a few biscuits to supplement the energy outside, but also effectively prevent binge eating lunch.
NetEase Inc. All rights reserved? 1997-2010
23. control the amount of alcohol
5. afternoon coffee
14. meditation
shower singing out loud for the body to release endorphins, resulting in a happy and feeling of happiness and reduce stress. more you a bad mood, the more to sing out, as it really nicely, did not run out of tune, you cares!
get up 5 minutes after the exercise, not only for the body charge, and can burn extra calories. Many people mistakenly believe to be 5 o'clock in the Morning get up and ran a few kilometers is unnecessary, it is not realistic. You just spend 5 minutes doing push-ups and jumping movement, the heart rate, can achieve the desired results; or under the mirror boxing 100 and feel that the process of energy savings.
2. to develop water habits
4. ten snacks
22. and the sun play game
sitting posture , walking in step pull-kick, shy shrug belly, these are usually the energy you have consumed dry performance. sit in the office seven or eight hours, if not to maintain the correct posture, but will feel more tired. either stop or forward, should be established abdomen waist, relaxed shoulders, neck slightly extended sense.
put some spice in the home, especially the rosemary . mint and ginger, can be refreshing, enhance memory, and can treat migraine headaches.
9. stand up and answer the phone
standing call took the opportunity to stretch gymnastics, while a deep breath, so that oxygen-rich blood to flow into the brain. This simple change allows you to fine a few hours two prosperous times.
25. sleep sofa
U.S. study found that people who do not eat breakfast, height and weight ratio (BMI) high, is overweight, but also love drowsy, do something listlessness; pay attention to people who eat breakfast are more energetic, relatively well-proportioned physique. the nutritional health of the Western-style breakfast is: two slices of whole wheat bread. a piece of smoked salmon and a tomato. whole wheat bread, rich in carbohydrates and fiber ; tomato Lycopene facilitate bone growth and health, and prevention of prostate disease is very good; the rich salmon omega-3 fatty acids and protein is more beneficial to the body.
16. nap 20 minutes
6. more talk and more ease Solution
1. Morning 5 minutes
12. trivialize
breath not a fat man eating! do not always think of a stretch to finish a major project, the results themselves too tired to get on the ground. may wish to split large projects into several small works much the same as doing, take a break from time to time, so that while maintaining the physical, but also improve work efficiency, and ultimately can speed up the progress.
One study found that those who go to the gym after work, family fitness, covered with acid, the home shower sleep a good sleep, it is like a new life after, coincidentally, the University of Chicago scholars believe that the evening exercise can increase levels of testosterone, which is essential for energy metabolism.
17. iron
20 minutes of rest is the best, it is actually the role of an hour with the nap is no different. An hour for most one is a bit long, sleep too heavy, could not sleep well at night.
men house 2010-12-08 13:35:22 Read 103 Comments 1 font: medium and small subscription
20. more comedy
15. daily exercise
Coup makes you more man -
University of Massachusetts study shows that the mood of anger and hostility are more in the winter, and summer is relatively small. the sun can increase brain serotonin levels, improve frame of mind, body charge. might be exposed to the sun for all the travel or travel opportunities.
; morning, sleepy, get up first, not busy, sitting comfortably sat on the bed, straight back, close my eyes and quickly exhale and inhale with the nose, mouth Weibi. (This chest exercise should be the same as the bellows quickly and machinery to carry out)
You have not found that effective method is to use the paddle device, pay attention to proper posture; feet flat, knees slightly bent, propellers stopped right on the chest.
problems encountered in the work , short-lived fad and can not resolve, it is better take a break, such as to a cup of tea, change their brains, and then go on. tired quick breath, the deep breath (number 3 below), then call out (number 6 below); or looking through the sports magazine, Internet browsing entertainment, gossip, whom chats, perhaps inadvertently inspiration came.
13. exercise the back
11. make optimistic friends
optimistic. energy up a friend or colleague cute, they are always positive emotions can infect people around. not only talented and smart people contacts, but also to and those passionate, positive people and make friends; with a pessimistic. stay with people who like to complain for 30 minutes, your energy will be depleted indirectly
60 minutes more sleep refreshing effect equivalent to two cups of coffee. This means you go to bed early for an hour a day, rather than the weekend hard to sleep late. Otherwise, the clock is disrupted, the overall feeling dizzy.
8. relaxation with
laugh smile, ten years less. Laughter exercises the facial muscles, change your facial circulation, thereby enhancing the attention. British scientists recently released study shows that although described as happy not able to keep saying their youth, but maintain a pleasant mood of people every day indeed more healthy, the risk of cardiovascular disease. lower the risk of diabetes.
Thursday, January 6, 2011
Sanya meals, lodging, travel options Raiders (very detailed)
Sanya meals, lodging, travel options before
Raiders came back from Sanya, Sanya going to travel to friends, make a few small suggestions can be considered a summary of their right of tourism in Sanya! This is a very hard finishing out Do not forget to give me support Oh! hope to give you a pleasant trip of help and wish you a pleasant journey, leaving the easy romantic memories!
one, ready to articles - Sanya preparation before the trip
1. Item
essential items: The Raiders, sunscreen, after-sun repair cream, sunglasses, myopia, contact lenses (eg myopia), goggles, umbrellas, hats, brushes, towels, cell phone and charger , DV and charger, anti-allergy (such as allergies), diarrhea medicine, anti-stroke medicine cold medicine, pain medicine, essential balm, anti-inflammatory drugs, Bundy (large), water repellent, sandals, clothing (with a few more set of easy to dry), air tickets, identity cards, portable, said the cash (note belt change), sandals, bathing suits, towels, keys.
optional items: DV, cameras and chargers, toothbrush, toothpaste, shaving shavers, shaving device (part of the beauty and women), chargers, MP3 and cable, food, laptop computer (a computer with Internet access Horizon), the reader, a fruit knife (and hotels by or placed in checked baggage ), paper, pens, cotton swabs, nose clips, ear plugs, shampoo, hair conditioner.
note: contact lenses, many of my friends are not, but if you are short-sighted and want to see beautiful guy in the swimming hook person's body shape and colorful underwater scenery, the best buy one, do not recommend use of goggles with myopic lenses and sunglasses.
2. airfare, hotels, travel agents booking
2.1 Travel: After reading this article , do not choose, and ask for it, really to sleep on the train, get off to urinate, to the attraction is the photographs. that example, I like fishing, fishing in Sanya booked a show, starting at 2 pm, 4 half back, the boat, except me and two other individual, but is about a team of twenty tour, all the way to go for half an hour from the East China Sea, to the destination, start angling, each human hair had a fishing rod to catch their opening it, the results of the depressed hematemesis, first: not a coral reef where the ship stop area, the number and types of small fish; Second: Baoxiang engine boat, the fish are scared away , asked why not turn off, and the answers (with the cabin crew and tour guides in the following sleep to air conditioning, authorities launched, the air conditioner can not); the third, the ship stopped in the open sea, no wind, the wind turn the ship, fishing line to vote down the result for a winding course of nearly two hours, all people on the boat 3 / 4 does not open, there is also opening a small fish finger, two, all that BS-ing, and management turned a deaf ear, and later There is also a shameless and tour guides talk about rebate problems, appears to have been unanimous, the language a bit agitated (in Cantonese, did not really understand). feeling quite fooled.
2.2
ticket: Recommended on
Second, accommodation articles - the choice of hotel
many intermediary sites comparing prices, or the choice of Ctrip. You see if the economy on the recommendation of the Chinese economy hotel network, and similarly, the price of your weekend more than 20% . Sanya concentration of the three accommodation, Sanya Bay, the East China Sea, Bay, here are several characteristics of the hotel:
Yalong Bay:
mm day domain best hotel environment: a beautiful beach hotel, the hotel swimming pool rockery everywhere, beautiful environment, Horizon II is a newly developed, over the fourth floor of the room even better conditions, there is a feature of each room is equipped with 17-inch LCD monitor with audio and free broadband computer DVD drive, a also have free broadband and computers, but computers worse.
cost-effective mm Palme d'Or: Hotel facing the sea, on the back by the lake, the west side of the newly renovated house, good facilities, the disadvantage is the next to cross the road to the beach, it is recommended silver relatively tight, but still have friends to enjoy the environment near the beach.
mm Aegean comes with the hotel kitchen, Ho Hai:
hotel with a kitchen, you can own cooking for family travelers, but the price is high. The best sea view
mm Marriott Hotel: Deluxe Sea View Room is the best to see the sea, live A Building, room number, the second number is 0), sea view room, which by the Hilton Hotel there, Because both the front of the hotel swimming pool and overlooking the pool is very nice, room number, the bigger the better ending, recommended ending 36 and 38, floor 5, or more as long as they like.
Sheraton (smaller room than the Marriott, Garden is the best luxury hotel, but too commercial):
If children live with the Sheraton, then the first floor living room or circular atoll pool view room would be better off atoll pool room from the balcony can go directly to went to the swimming pool, while the first floor of the circular room view from the balcony to go directly to the garden. insisted on a Deluxe Sea View (more money and no place to use), we must live in the West Wing, Sheraton Ho sea is very general.
cheapest hotels mm Cactus: far from the beach, walking distance to 15 minutes, but the price is cheaper beach hotels for more than half the battery hotel shuttle bus to the beach.
most other hotels near the sea front line mm Gloria, Sheraton, Hilton: the feeling of a little business of the doctrinal, conditions are similar.
the East China Sea:
mm Intime old five-star hotel: adjacent to the beach, have a good garden, the evening featured self-service barbecue.
cost hotels mm southerly:
less than 200 a night, the relative price, the condition can be considered tolerable.
Sanya Bay:
the best choice to stay home apartment mm: < br> Sea View Sea Garden is the best conditions for you, the basic price of 200 yuan, for permanent friends on holiday there, the whole field of vision open sea, the rooms comfortable and clean, digital television, but the room toothbrush, toothpaste, mineral water what are the needs of consumption, the price is basically the market price. one room with a computer and broadband, the bed is a heart-shaped water bed, but only 3 months in advance to set. N much more attractive to other family hotel, basic Internet Search Search overwhelming, cheap 50 a day, conditions can in fact, is basically a big bed with air conditioning with digital TV separate bathroom and hot water, and some could see the point of the sea.
Wuzhizhou mm Concept Sea Loft: The most expensive 800 a night, have an early set Oh, another good repellent for water, personal advice for one night, because if the past is only during the day sightseeing, one so many people, and second, the sun had drugs, bad water , and by five o'clock on the outside of the tourists have gone, then this beautiful island is unique to your world, and the temperatures moderate.
insights and summary:
Beach quality: centipede support Chau Island: Bay: East China Sea: Yalong Bay, Sanya Bay = 10:8.5:6:4
half an hour away from the city, Sanya Bay, the East China Sea and adjacent close, all in urban areas, are very easy to go out.
sea view room for the Bay is, in fact, plenty of personal feeling, if not too much money, not much is necessary to choose, because lean on a railing overlooking the room a few minutes of time will then go out onto the balcony or to the beach to see is a kind, and most of the room is sleeping, watching TV. the first time to taste a fresh, live in a day can be the first time I went there for a four-day stay, and now think about it, Routong endless, it is better to live the whole family apartments, cost-effective, comfortable living, scenery, save money at the same time, what is more convenient.
Prudential Hotel booking in the need to carry credit cards, no credit card required to pay the money directly online does not work, people feel very unreasonable, get our hands on the money in advance, should it not be better for hotels and intermediaries?
sea view rooms and garden view room on the choice: if not more money to spend does not go out, if not there are special reasons, in fact, not necessary to choose the sea King room. in terms of room size, furniture, decoration style configuration compared to no sea view room, garden view room and the important difference, I hope we can be a reasonable consumer in this respect, the right choice. When you stand on the beach, strong winds hit with every part of your body, and finally see the sea in the room to understand how the error. ebb and flow, listen to its voice, approached it only you can feel close to it.
time on the hotel occupancy and check (CHECK OUT) Time:
Hotel Check-in time in accordance with the provisions set at 2 pm, check-out is at 12 noon.
because star hotel at least 45 minutes to clean the room / rooms. so the hotel needs allow time for cleaning. but usually, as long as the room discontent, not intentionally at the request of guests can stay at 2 pm, and you can also request LATE CHECK OUT to 2 pm, the hotel will not be much money, and Of course the premise or the room is not full.
three traffic articles:
1, Sanya, a taxi can be bargain prices, best not to their play table. Basically, all the city is 5m7 per Sanya, Yalong Bay each Hotel between 5 yuan, 40 yuan urban areas back to the Bay during the day, 45 per night, 40-50 (after 21 pm), Bay to downtown 35-40 yuan (usually 35 yuan, if just a private car also the line back to the urban 20-25 million), Airport - Bay 70-80 million (less if the bow, back to the airport, you can go to buy fruit 30 per city, and then to the airport from the city of 20-30 million). chartered If you go to Nanshan day, centipede of the islands, hot springs and the like 170. taxi drivers are mostly wild speculations, you have to boldly cut. Yalong Bay hotel taxi try not to hit the taxi car park (Boy and they are a group) generally much more expensive (unless he can go to the above prices), to go up the road shouting, a lot. Another car approached the driver will mess with you, do not ignore, whatever deal on the line, or wasting the money I did not say not to blame. believe sina, Do not listen to hotel staff and drivers of calumny. to the Spring Garden bring you the driver must be careful to leave the place (what the spring element, like Thai Garden ah), next to the driver that comes to Dragon Spring Garden Hotel ! another look at their maps to buy in advance.
2, Sanya is known for making the drivers kickbacks. to tell you the truth, such as to Wuzhizhou, ticket total is 123 yuan / person, but the driver can get one person to send rebate of up to 60 yuan, so you do not even the taxi fare is someone to drive you to, but they would still like to give you a decent bargain mode, you must resolutely expose the underlying profits. return when Since there is no rebate, and their asking price higher, if it does little for it, you can temporarily come back to find a few people carpool.
3, buses should be fully utilized. urban only one main street (Jiefang Road), north-south, to major attractions, shopping, dining destination, this way can be .202 for the axis is very convenient bus, frequency of many (all seats), conductor driver warm, cheap (no ticket 1 yuan / person). how to really feel a city bus to sit down now.
Sanya bus lines
1 Road (formerly 201 Road): Dan, the state quarters, new administrative, Zhuoda building, on River Primary School, Fort Yung-kan, transport quarters Pro Chunqiao, city gov, Chinese Medicine Hospital, Bus Terminal, City II, waterfront theater, the first market, port.
2 Road (formerly 202): Hainan University, the new, the home district, Intermediate, ATC station, West Point, agriculture, hospitals, friendship junction, on River Bridge, Guoxi Hotel, the secondary market, Danzhou Village, People's Hospital, Bus Terminal, City II, waterfront theater, the first market , Palace of Culture, City, Phoenix Plaza, Hawaii Hotel, City Hotel, the East China Sea, the city garrison, East Point.
3 Road (formerly 203 Road): Land Reclamation college, city timber mill, ditch water litchi, litchi Ditch the market, Land Reclamation retired cadres, the original horizon cement, home gardens, city Intermediate People's Court, West Point, agriculture, hospitals, friendship junction, on River Bridge, just south of the junction, Spring Garden Seafood Plaza, City Park, Chinese Medicine Hospital , Water Tower, terminal market, the Forestry Bureau, Pearl Garden, Hong Kong market, the Palace of Culture, City, Phoenix Square, the South China Sea Villa, City, sixth in the sea south of the market, rescue stations, Luhuitou village.
4 Way ( the original 204): Station, agriculture, hospitals, friendship junction, on River Bridge, Guoxi Hotel, the secondary market, Danzhou Village, People's Hospital, Water Tower, terminal market, Galaxy Building, Pearl Garden, Hong Kong market , Cultural Palace, three small city, the first market, the leap forward intersection, gov second run, the new air bridges, Lao Ganju, east of the river police station, prosecutors, City Experimental Middle School, Hong Kong Mun Village, City, Phoenix Plaza, Hawaii Hotel, City Hotel, East China Sea, Sanya Garrison, East Point.
5 Road (formerly 205 Road): HNA College, a city, the lights are, Lingbei Village, Dan states area, safely Bureau, Zheng Ji as traffic revenue, Accident Division, tobacco companies, Yuya salt residential district, City Fifth, transportation district, the hotel tomorrow, the city gov and one office, the new wind Road, River Road, the first market, the new Seaview Hotel, Sanya Bridge, City of Phoenix Square, under the foreign field, Pro Spring area.
6 Road (formerly 206): Sea slope (Kempinski Hotel), Wan Bo Hotel, HNA Hotel, Sanya Bay Road, Youyi Road, the liberation of four, months River bridge, on River neighborhood, city V, gov one office, hotel tomorrow, the Pro Spring Rd, City, City Fifth, gov one office, hotel tomorrow, the Pro Spring Rd, City, Cultural Palace, Hong Hong Kong market.
7 Road (formerly 207): Betterment of Hong Kong Road, Jiefang Road, auspicious Road, Sanya Bay Road, Jinjiling Street, Yuzhong sea line, Institute of Export Road Sanya, Sanya College.
8 Road : East Station, Yuya Road, Shiomi Bridge, Sanya Bridge, Jiefang Road, Guangming Road, Sanya Bay Road, Haihong Road, Airport Road to the Phoenix Airport
9 Road: Field independence (City National School), Welcome Avenue, Phoenix Road, Pro Chunqiao, Xinfeng Road, Victory Road, Guangming Road, Phoenix Islands.
10 Road (New Line): Egret Park, Phoenix Road, Yuya Road, Shiomi Bridge, Sanya Bridge, Liberation Road, Jinjiling Street, Jinjiling Bridge, First Ring Road extension of, the Sports Center by Phoenix Road to Egret Park.
11 Road (New Line): Conch Farm, Phoenix Road, Welcome Road, month River Bridge, the sea on Square, Sanya Bay Road, Guangming Road, Victory Road, Betterment of Hong Kong Road, Jiefang Road, Sanya Bridge, Yuya Road, Pro Spring Rd, Feng booming Bridge, Spring Road, conch farm.
12 Road (new line): City park, Sanya, Hexi Road, Jiefang Road, Jinjiling Street, Jinjiling Bridge, Sanya Bridge, Hexi Road, Sanya, urban park (two small ring).
13 Road: West Point , back to the Village, Phoenix Town, plastic water village, the peak station, South Island.
14 Road: West Point, Sea Yu West Line, West Line of Expressway, Yucai roads, Yucai.
15 Road (formerly 102 Road): West Point, agriculture, hospitals, Friendship Road,; four hundred twenty-five Hospital, Jingwei Hotel, Seaview Hotel wins Italy, Bank of China Training Centre and the Grand Hotel, the red sun restaurants, terminal markets, Water Tower , City Chinese Medicine Hospital, Central Hotel, the Thai star hotel, People's Insurance Company, City Experimental Middle School, Hong Kong Mun Village, the municipal fields under the ocean, the East efficiency Coconut Grove Hotel, East China Sea, East Station, the European homeland, red sand, Field independence, six villages, Yalong Bay Square, Underwater World Hotel, Yalong Bay.
16 Road (formerly 101 Road): Hong Kong market, the Civil Aviation Station, back to the new station, back to the Village, Phoenix Town, Phoenix airport road, Phoenix Village, barrel well neighborhood, west line high-speed intersection, Private Estate, West Island terminal junction, the junction area ends of the earth, a distant town, Nanshan Temple.
17 Road: Port Authority, to build Hong Kong Road, Sanya Bridge, municipal Shiomi Bridge, the East China Sea, Bayi Middle School, East Point, Lu Middle School, neighborhood red sand, red sand pier.
18 Road (formerly 302): Port Authority, to build Hong Kong Road, Sanya Bridge, municipal fields under the ocean, the East China Sea, Bayi Middle School, East Point, Lu Middle School, neighborhood red sand, red elm village, field independence.
19 Road (formerly 304 lines): Port Authority, to build Hong Kong Road, Sanya Bridge , the municipal fields under the ocean, the East China Sea, Bayi Middle School, East Point, Lu Middle School, neighborhood red sand, red elm village, field independence Town, An Luo village, army four thousand eight hundred and two factories, safety tour. < br> 20 Road: West Point, Jinjiling Road, Jinjiling water, city suburban courts, intermediate courts, a city, the division headquarters farm exports Road, South New Farm, litchi ditch, labor camps, the United Driving School training base , Welcome Road, teaching teams, field independence, the town, group force pharmaceutical companies, pharmaceutical companies enjoy through, Tongji Science and Technology Park, Wuzhishan City entrance road, in the Liao Village, Tai Mao.
four play articles:
Sanya is only suitable for Ziyou Ren, is not suitable with the group, all local scenery or less, the proposal only to the Bay and Wuzhizhou sufficient, and loved ones, life at the beach for some time, quietly, that is indeed a very enjoyable thing.
1, Yalong Bay beach and the hotels are good and worth a visit. do not buy a ticket, walk along the beach can be entered. Yalong Bay beach is beautiful. to Sanya, you are Where not to go on the beach every day to stay here, will not suffer. swimming, walking, sunbathing on the couch mm comfortable. see the hammock to play with it, very good.
If you like walking, proposed along the Yalong Bay beach, Yalong Bay Center Square, walk to from the Sheraton Hotel, came back to the hotel through the million cents, take the road. There were very few Italian share of quiet and ya, like walking in their own garden in.
2, centipede of the Island: The Island centipede to find out before the weather, wind and waves are not big on the island. Shuiqing, three Sea the most beautiful places on the ferry in the past, about 15 minutes, the ship open soon, a little windy encounter with the pirate ship-like ride, especially fun, motion sickness, seasickness serious friends, please note that 30 minutes before boarding eat seasickness medicine, or to the island and then basked in the sun, nausea and dizziness to ensure you uncomfortable, you count the day reimbursed. on the island to eat more expensive, ordinary noodles one night to 20, but go inside to 4,5 meters down the road there is a buffet, 50 yuan / place a cheap shrimp, Luorou, crabs and other seven or eight dishes, fruits are bananas and cherry tomatoes, orange juice beverage is the staple food for bread, rice, eat also, the price is quite rare in this place, and pay attention to is too early to go, the best 11:30.
other matters:
1. Island flushing (10 yuan / person) and chair (50 yuan / hour) had to ask for money;
2. not allowed to walk on the right side of the island by the past, can only sit around the island to go to car battery;
3. to bring towels and bathing suits. on the island, be sure to bring enough water before, be sure to bring enough sunscreen, be sure to 50sp +, otherwise set is the tan you Pikairouzhan.
4. If you want to be completed, it is better to spend the night on the island, more a good experience in this island style. and can avoid the noon peak flow.
5. The island has a wide variety of entertainment, the charges are a lot of money, most are not worth playing is the semi-submersible vessels, and have not seen floating underwater scenery and more potential charges as well. If physical conditions permit, or play with shore diving, remember that before the sea and coaches must make it clear, do not need to take pictures and do not need video, or coaches will sell to you again.
other entertainment items to does not matter, do not recommend you to burn.
everyone on the island after the island's attractions can be visited on foot, cars can also choose to take a sightseeing tour. take a sightseeing car price eighty-two kinds of thirty and thirty's no need to sit, do not see anything, mainly in the island turn, eighty of the week you can see all the beautiful island scenery.
6. Lover Bridge: Wuzhizhou the most beautiful scenery on Valentine's bridge, want to take pictures of this place enough.
7. Koon Yat Rock: sunrise: 6:30 start bright day, 7:10 or so will be out of the sun, watching the sunrise 6:30 to go out more appropriate. on the concept of rocks to climb on . Island Highway. only be allowed to have car batteries, can not walk. in the mountains after a rock island, the island is the best place to watch the sunrise. along the road to Sunrise rock climbing. about half an hour later, the front reached the end, Only a big, big stone. went to the Sunlight Rock, walk along the well marked road, and we do not like the subject written by the island, the island is not large, are very close, temples I had long wanted to climb Hill to get to, in fact, a few minutes to down the temple next to the (right) the road has been walking the right path on to the Sunlight Rock (15 minutes) is up, it's beautiful place. sit cable car around the island swim to go directly to the Sunrise Rock , car batteries are not to view on rocks, you can arrange with them so you can view at rock temples of people back then to help you call for a battery car to pick you continue to swim around the island.
8. pier fish, thousands of fish gather together most of the scenes must have not seen, lean on a railing at the pier can enjoy a bird's eye view, you can watch the way back so when the ship.
Nantian Spa: very simple, good contact, the car in the past bubble it is. what Valentine pool, dozens of large and small, traditional Chinese medicine pool, but are similar, not much difference, some pond water temperature high, pay attention to point it wants to focus on recommended fish spa pool, many people may not adaptation, should have a strong ability of anti-itching for the job who was coming in, 5 seconds without moving there will soon bite the fish swim around the outer skin of your skin, if you can adapt it, then cool, if for a long time without moving around will be surrounded by a layer of dense fish, soak my feet after the corn is good, thanks to fish them. If you want to stimulate the point, which point there are ten centimeters long fish (out of 2 ~ 3 cm), I only dare legs into it, pretty interesting to.
Note:
1. There are many hot springs around the meadow grass flies, very fierce, as long as a stick, half a second of time is enough (no exaggeration), then there will be a poison wrapped 2 to 3 cm in diameter, extremely itchy, can not be without is the elimination of half a month, usually thousands of students move mosquito careful. Here I will be worship those who dare to lie on the ground as early as the person hammock, actually afraid, I passed through the grass are tossed towels, dancing break dance in the past, but also bitten one. mm 囧 2, is said not to Paowan after spring shower, back to the hotel after wash, this will be effective.
outdoor free exercise: This is highly recommended, and I was the first time to play before the last day of the project comes to an end to the times before the real feeling of Sanya, a few days before hot springs, go to the Island centipede with this project than simply can not, feel at least take two days to play this. content is generally fishing, fishing for abalone, sea urchins, barbecue, snorkelling, diving (we going to pay) . The price is generally 200 ~ 300 / person, a good deal, playing so cool. My favorite is of course the fishing, the tropical coral zone, catch the fish on the strange, colorful flowers and the next moment you'll never guess What fish hook, a common grouper, Samui, tiger fish, hh, catch on to note that after the fish do not touch the tiger, so the boatman or team leader to help you solve this thing quills are nerve toxins, Although no danger on the thorn, but the pain should people killing (ME is one of the victims.) businesses according to different destinations, the line is also not different, basically the original ecology of the areas are not developed, probably the main area Jin mother angle, Bedford Bay, Valentine Bay, etc., is quite the free exercise there is a name, CCTV wealth did a feature story reported, .
five, Food
We must remember that those who send cards, or a free shuttle bus cheap food stalls do not eat, could not have even hesitated. do not believe it, you'll regret waiting it.
proposals are in the hotel to eat breakfast, lunch, random address, it is important dinner or to the city resolve. Sanya hotel's breakfast usually end until 10:30, we can safely asleep woke up. Meanwhile, the proposed hotel try to eat meals.
Sanya is an important line of activity is to eat seafood, now start your culinary journey into Sanya:
1. Spring Garden Plaza
pick Seafood Seafood: Eat, then go to Sanya definitely go and ran seafood, seafood in Sanya usually pick their own, and then to the processing of seafood stalls, personal recommendations, to Spring Garden seafood friends, do not know to pick seafood, you can find 6 ranked No. 8 wheat, they chose the seafood is very good, the crab is fat, yellow lot, conch meat is tender, craft is also good, so we go every time they eat seafood, where to buy seafood will help us when the bargain, want to affordable little friends can also go to the first market to buy, because we usually are eating seafood at night, during the day and play one day to the attractions, food would be more later, here we should pay attention, to catch the 5:00 to go, Otherwise, no good thing left. buy seafood attention to anti-cheating, remember that the point is not because they are cheap, I went to a bad back when, and happy to see a crab, a half a sheet of A4 paper more than a large, a question was 25 pound, hurry out and buy, and to let people stand for a process to end out of a pile of shells and meat, to realize that this just-for-finished shell crabs, looking like large, which are empty, So pick a crab must be spotted, if you really do not have this experience, in 6 rows 8 to Spring Garden find it, they will help you select a good seafood. recommend the following seafood:
humphead wrasse, grouper, Tsing Yi
(steamed), wild shrimp
(garlic), shrimp
(boiled), Phi shrimp
(mantis shrimps),
and Le Crab (stir-fried onion ginger ),
three crabs
(large steamed), Green Crab
(fried), mango Lo
(Do not burn too old boss, add pepper), small elephant trunk clam
, juice
:
mango coconut seafood stalls
choice: Seafood comes to Sanya stand, then it is everywhere and the most famous is the Spring Garden, and we eat is 6 row 8, I feel good (recommend), Note: ① Hainan, where the female attendants stand to call young girl, not a lady (or a Hotel and aircraft can be called Miss); ② Do not eat the food stalls near the beach seafood, they do not look specifically knock Raiders to go out and tour the place; ③ local taxi and tricycle to introduce you to the place do not go. who sent cards, or a free shuttle bus cheap food stalls do not go Otherwise, eat kill you top, to the regret can not run soon, unless you are Liu Xiang (pre-injury).
Note
seafood seafood, the amount of drink white wine and vinegar, but eating Seafood should not drink beer.
after eating seafood, not to eat within an hour of cold drinks, watermelon and other foods, and do not immediately go swimming;
seafood rich in protein, easy to protein allergies Oh please do not bulimia.
the most important thing is to eat seafood, > Remember: Spring Garden Seafood Pearl Plaza Mall in the back door, after a direction from the East China Sea, Sanya Bridge, River Road has been extended north to go. proposed bus ride to the Pearl Plaza 202, the front door, back door and then to 100 meters forward can, or to Guoxi Hotel (Lucky Street), turn right down the auspicious Street, 500 meters. (drivers who want to take you off the Spring Garden)
Hotel features buffet:
cactus Self: to trip Sanya, always a little something back, mostly concentrated in three categories: Hainan specialty (snacks), seafood, fruit, shells. These can be bought in Sanya city, and shopping spots as far as possible not to buy.
specialty is best to buy a large supermarket to the urban area, the largest local supermarket and the supermarket million Fulong Wang Hao, near the bus station in Sanya, take the 202 bus to arrive, you can buy some snacks and specialties. feel coconut cake is still relatively good, there are specialty coconut candy, soft candy is more delicious, as well as coconut pancakes are delicious, Wang Hao supermarket carton packaging can also be free to use, very convenient.
Sanya is a place where most tropical fruits , cheap fruit here. In the street there are many fruit stalls, dinner, 198 / bit, to bring honesty PASS, the coupon tear them to 138 / bit, nothing too special features, there are large adult male crabs palm (not including legs), some of the common meat, Hainan characteristics fruits (rambutan, wax Han), the dessert. but the taste was okay, people like to eat that giant red tongue like mango Lo meat (raw), and the onion roll together, glued to the mouth of a mustard plug, scared! mouthful of chewy in his mouth delicious, sometimes with tears this interesting! no need to pay attention, it wants to eat.
Silver Taihai fresh BBQ Buffet: Dinner, 168 / bit, to bring honesty PASS price is 128 / bits of seafood is one of several species of snails, shrimp, other did not, and then the pork, beef, chicken, chicken wings gradually getting more of a ready-made dishes . Please Note: ① go early (5:30), Intime is located in the East China Sea, many people go for half an hour later, seafood and desserts to running out (the hotel does not Tim); ② Do not worry about taking a lot of vegetables, then began to eat, especially ready-made food, you are hot when you hold it, and so on the table, still misses the other side of the grill, side back, and consequently the cold; ③ here first barbecue here said that under the rules of the guests holding their own and take their food dishes, vegetables selected, take a plate with a number of clips to clip up into the left side of the desk attendant queue, discharged after the waiter take it grilled, baked, after the food onto the original plate, put his right on the stage, guests pick their own numbers by as barbecue a long time, some guests to do otherwise, and will be ready to take over, so many people of poor quality directly to the waiter to get the right food to others , and so you come home and find something you have long since been taken away, and then re-pick the things that did not left Han, and finally make do with a point easily found the team to a long row of N, the result is you eat the meal really breath
, also did not have to Gesha, to prevent this from happening, you point to involvement, the whole staring at it. In fact, there is a very simple, so that waiters are all baked into the back, When guests come get reported number, number on right away, do not die on a slap shot, or simply for a pair of clip on the Take.
Farm hospitals across the market as the third most expensive , the morning fruit prices slightly more expensive than the afternoon. If in the first market to buy, the price is, but should pay attention to weight,more delicious than that in Shanghai's more, there are also very delicious banana.
VI.
shopping gift articles and more expensive farmers market fruit. The main are: mango, banana, coconut, papaya, rambutan, Four Seasons watermelon, dragon fruit, Syzygium, avocado, capers, mangosteen, and so on. Sanya, the tropical fruit market, there are two locations, one is the first farmers in Sanya market; the other is the Hong Kong market, Victory Road, the two are wholesale markets, which the fruit is really very cheap, I packed a lot of home, spent a lot of fee, there is a string together with the line The tea tastes good, 2 dollar string, this is my 6 ranked No. 8 in the Spring Garden when the awareness of seafood as a tea, boss is under fire for herbal tea, really good drink, and then ...
Raiders came back from Sanya, Sanya going to travel to friends, make a few small suggestions can be considered a summary of their right of tourism in Sanya! This is a very hard finishing out Do not forget to give me support Oh! hope to give you a pleasant trip of help and wish you a pleasant journey, leaving the easy romantic memories!
one, ready to articles - Sanya preparation before the trip
1. Item
essential items: The Raiders, sunscreen, after-sun repair cream, sunglasses, myopia, contact lenses (eg myopia), goggles, umbrellas, hats, brushes, towels, cell phone and charger , DV and charger, anti-allergy (such as allergies), diarrhea medicine, anti-stroke medicine cold medicine, pain medicine, essential balm, anti-inflammatory drugs, Bundy (large), water repellent, sandals, clothing (with a few more set of easy to dry), air tickets, identity cards, portable, said the cash (note belt change), sandals, bathing suits, towels, keys.
optional items: DV, cameras and chargers, toothbrush, toothpaste, shaving shavers, shaving device (part of the beauty and women), chargers, MP3 and cable, food, laptop computer (a computer with Internet access Horizon), the reader, a fruit knife (and hotels by or placed in checked baggage ), paper, pens, cotton swabs, nose clips, ear plugs, shampoo, hair conditioner.
note: contact lenses, many of my friends are not, but if you are short-sighted and want to see beautiful guy in the swimming hook person's body shape and colorful underwater scenery, the best buy one, do not recommend use of goggles with myopic lenses and sunglasses.
2. airfare, hotels, travel agents booking
2.1 Travel: After reading this article , do not choose, and ask for it, really to sleep on the train, get off to urinate, to the attraction is the photographs. that example, I like fishing, fishing in Sanya booked a show, starting at 2 pm, 4 half back, the boat, except me and two other individual, but is about a team of twenty tour, all the way to go for half an hour from the East China Sea, to the destination, start angling, each human hair had a fishing rod to catch their opening it, the results of the depressed hematemesis, first: not a coral reef where the ship stop area, the number and types of small fish; Second: Baoxiang engine boat, the fish are scared away , asked why not turn off, and the answers (with the cabin crew and tour guides in the following sleep to air conditioning, authorities launched, the air conditioner can not); the third, the ship stopped in the open sea, no wind, the wind turn the ship, fishing line to vote down the result for a winding course of nearly two hours, all people on the boat 3 / 4 does not open, there is also opening a small fish finger, two, all that BS-ing, and management turned a deaf ear, and later There is also a shameless and tour guides talk about rebate problems, appears to have been unanimous, the language a bit agitated (in Cantonese, did not really understand). feeling quite fooled.
2.2
ticket: Recommended on
Second, accommodation articles - the choice of hotel
many intermediary sites comparing prices, or the choice of Ctrip. You see if the economy on the recommendation of the Chinese economy hotel network, and similarly, the price of your weekend more than 20% . Sanya concentration of the three accommodation, Sanya Bay, the East China Sea, Bay, here are several characteristics of the hotel:
Yalong Bay:
mm day domain best hotel environment: a beautiful beach hotel, the hotel swimming pool rockery everywhere, beautiful environment, Horizon II is a newly developed, over the fourth floor of the room even better conditions, there is a feature of each room is equipped with 17-inch LCD monitor with audio and free broadband computer DVD drive, a also have free broadband and computers, but computers worse.
cost-effective mm Palme d'Or: Hotel facing the sea, on the back by the lake, the west side of the newly renovated house, good facilities, the disadvantage is the next to cross the road to the beach, it is recommended silver relatively tight, but still have friends to enjoy the environment near the beach.
mm Aegean comes with the hotel kitchen, Ho Hai:
hotel with a kitchen, you can own cooking for family travelers, but the price is high. The best sea view
mm Marriott Hotel: Deluxe Sea View Room is the best to see the sea, live A Building, room number, the second number is 0), sea view room, which by the Hilton Hotel there, Because both the front of the hotel swimming pool and overlooking the pool is very nice, room number, the bigger the better ending, recommended ending 36 and 38, floor 5, or more as long as they like.
Sheraton (smaller room than the Marriott, Garden is the best luxury hotel, but too commercial):
If children live with the Sheraton, then the first floor living room or circular atoll pool view room would be better off atoll pool room from the balcony can go directly to went to the swimming pool, while the first floor of the circular room view from the balcony to go directly to the garden. insisted on a Deluxe Sea View (more money and no place to use), we must live in the West Wing, Sheraton Ho sea is very general.
cheapest hotels mm Cactus: far from the beach, walking distance to 15 minutes, but the price is cheaper beach hotels for more than half the battery hotel shuttle bus to the beach.
most other hotels near the sea front line mm Gloria, Sheraton, Hilton: the feeling of a little business of the doctrinal, conditions are similar.
the East China Sea:
mm Intime old five-star hotel: adjacent to the beach, have a good garden, the evening featured self-service barbecue.
cost hotels mm southerly:
less than 200 a night, the relative price, the condition can be considered tolerable.
Sanya Bay:
the best choice to stay home apartment mm: < br> Sea View Sea Garden is the best conditions for you, the basic price of 200 yuan, for permanent friends on holiday there, the whole field of vision open sea, the rooms comfortable and clean, digital television, but the room toothbrush, toothpaste, mineral water what are the needs of consumption, the price is basically the market price. one room with a computer and broadband, the bed is a heart-shaped water bed, but only 3 months in advance to set. N much more attractive to other family hotel, basic Internet Search Search overwhelming, cheap 50 a day, conditions can in fact, is basically a big bed with air conditioning with digital TV separate bathroom and hot water, and some could see the point of the sea.
Wuzhizhou mm Concept Sea Loft: The most expensive 800 a night, have an early set Oh, another good repellent for water, personal advice for one night, because if the past is only during the day sightseeing, one so many people, and second, the sun had drugs, bad water , and by five o'clock on the outside of the tourists have gone, then this beautiful island is unique to your world, and the temperatures moderate.
insights and summary:
Beach quality: centipede support Chau Island: Bay: East China Sea: Yalong Bay, Sanya Bay = 10:8.5:6:4
half an hour away from the city, Sanya Bay, the East China Sea and adjacent close, all in urban areas, are very easy to go out.
sea view room for the Bay is, in fact, plenty of personal feeling, if not too much money, not much is necessary to choose, because lean on a railing overlooking the room a few minutes of time will then go out onto the balcony or to the beach to see is a kind, and most of the room is sleeping, watching TV. the first time to taste a fresh, live in a day can be the first time I went there for a four-day stay, and now think about it, Routong endless, it is better to live the whole family apartments, cost-effective, comfortable living, scenery, save money at the same time, what is more convenient.
Prudential Hotel booking in the need to carry credit cards, no credit card required to pay the money directly online does not work, people feel very unreasonable, get our hands on the money in advance, should it not be better for hotels and intermediaries?
sea view rooms and garden view room on the choice: if not more money to spend does not go out, if not there are special reasons, in fact, not necessary to choose the sea King room. in terms of room size, furniture, decoration style configuration compared to no sea view room, garden view room and the important difference, I hope we can be a reasonable consumer in this respect, the right choice. When you stand on the beach, strong winds hit with every part of your body, and finally see the sea in the room to understand how the error. ebb and flow, listen to its voice, approached it only you can feel close to it.
time on the hotel occupancy and check (CHECK OUT) Time:
Hotel Check-in time in accordance with the provisions set at 2 pm, check-out is at 12 noon.
because star hotel at least 45 minutes to clean the room / rooms. so the hotel needs allow time for cleaning. but usually, as long as the room discontent, not intentionally at the request of guests can stay at 2 pm, and you can also request LATE CHECK OUT to 2 pm, the hotel will not be much money, and Of course the premise or the room is not full.
three traffic articles:
1, Sanya, a taxi can be bargain prices, best not to their play table. Basically, all the city is 5m7 per Sanya, Yalong Bay each Hotel between 5 yuan, 40 yuan urban areas back to the Bay during the day, 45 per night, 40-50 (after 21 pm), Bay to downtown 35-40 yuan (usually 35 yuan, if just a private car also the line back to the urban 20-25 million), Airport - Bay 70-80 million (less if the bow, back to the airport, you can go to buy fruit 30 per city, and then to the airport from the city of 20-30 million). chartered If you go to Nanshan day, centipede of the islands, hot springs and the like 170. taxi drivers are mostly wild speculations, you have to boldly cut. Yalong Bay hotel taxi try not to hit the taxi car park (Boy and they are a group) generally much more expensive (unless he can go to the above prices), to go up the road shouting, a lot. Another car approached the driver will mess with you, do not ignore, whatever deal on the line, or wasting the money I did not say not to blame. believe sina, Do not listen to hotel staff and drivers of calumny. to the Spring Garden bring you the driver must be careful to leave the place (what the spring element, like Thai Garden ah), next to the driver that comes to Dragon Spring Garden Hotel ! another look at their maps to buy in advance.
2, Sanya is known for making the drivers kickbacks. to tell you the truth, such as to Wuzhizhou, ticket total is 123 yuan / person, but the driver can get one person to send rebate of up to 60 yuan, so you do not even the taxi fare is someone to drive you to, but they would still like to give you a decent bargain mode, you must resolutely expose the underlying profits. return when Since there is no rebate, and their asking price higher, if it does little for it, you can temporarily come back to find a few people carpool.
3, buses should be fully utilized. urban only one main street (Jiefang Road), north-south, to major attractions, shopping, dining destination, this way can be .202 for the axis is very convenient bus, frequency of many (all seats), conductor driver warm, cheap (no ticket 1 yuan / person). how to really feel a city bus to sit down now.
Sanya bus lines
1 Road (formerly 201 Road): Dan, the state quarters, new administrative, Zhuoda building, on River Primary School, Fort Yung-kan, transport quarters Pro Chunqiao, city gov, Chinese Medicine Hospital, Bus Terminal, City II, waterfront theater, the first market, port.
2 Road (formerly 202): Hainan University, the new, the home district, Intermediate, ATC station, West Point, agriculture, hospitals, friendship junction, on River Bridge, Guoxi Hotel, the secondary market, Danzhou Village, People's Hospital, Bus Terminal, City II, waterfront theater, the first market , Palace of Culture, City, Phoenix Plaza, Hawaii Hotel, City Hotel, the East China Sea, the city garrison, East Point.
3 Road (formerly 203 Road): Land Reclamation college, city timber mill, ditch water litchi, litchi Ditch the market, Land Reclamation retired cadres, the original horizon cement, home gardens, city Intermediate People's Court, West Point, agriculture, hospitals, friendship junction, on River Bridge, just south of the junction, Spring Garden Seafood Plaza, City Park, Chinese Medicine Hospital , Water Tower, terminal market, the Forestry Bureau, Pearl Garden, Hong Kong market, the Palace of Culture, City, Phoenix Square, the South China Sea Villa, City, sixth in the sea south of the market, rescue stations, Luhuitou village.
4 Way ( the original 204): Station, agriculture, hospitals, friendship junction, on River Bridge, Guoxi Hotel, the secondary market, Danzhou Village, People's Hospital, Water Tower, terminal market, Galaxy Building, Pearl Garden, Hong Kong market , Cultural Palace, three small city, the first market, the leap forward intersection, gov second run, the new air bridges, Lao Ganju, east of the river police station, prosecutors, City Experimental Middle School, Hong Kong Mun Village, City, Phoenix Plaza, Hawaii Hotel, City Hotel, East China Sea, Sanya Garrison, East Point.
5 Road (formerly 205 Road): HNA College, a city, the lights are, Lingbei Village, Dan states area, safely Bureau, Zheng Ji as traffic revenue, Accident Division, tobacco companies, Yuya salt residential district, City Fifth, transportation district, the hotel tomorrow, the city gov and one office, the new wind Road, River Road, the first market, the new Seaview Hotel, Sanya Bridge, City of Phoenix Square, under the foreign field, Pro Spring area.
6 Road (formerly 206): Sea slope (Kempinski Hotel), Wan Bo Hotel, HNA Hotel, Sanya Bay Road, Youyi Road, the liberation of four, months River bridge, on River neighborhood, city V, gov one office, hotel tomorrow, the Pro Spring Rd, City, City Fifth, gov one office, hotel tomorrow, the Pro Spring Rd, City, Cultural Palace, Hong Hong Kong market.
7 Road (formerly 207): Betterment of Hong Kong Road, Jiefang Road, auspicious Road, Sanya Bay Road, Jinjiling Street, Yuzhong sea line, Institute of Export Road Sanya, Sanya College.
8 Road : East Station, Yuya Road, Shiomi Bridge, Sanya Bridge, Jiefang Road, Guangming Road, Sanya Bay Road, Haihong Road, Airport Road to the Phoenix Airport
9 Road: Field independence (City National School), Welcome Avenue, Phoenix Road, Pro Chunqiao, Xinfeng Road, Victory Road, Guangming Road, Phoenix Islands.
10 Road (New Line): Egret Park, Phoenix Road, Yuya Road, Shiomi Bridge, Sanya Bridge, Liberation Road, Jinjiling Street, Jinjiling Bridge, First Ring Road extension of, the Sports Center by Phoenix Road to Egret Park.
11 Road (New Line): Conch Farm, Phoenix Road, Welcome Road, month River Bridge, the sea on Square, Sanya Bay Road, Guangming Road, Victory Road, Betterment of Hong Kong Road, Jiefang Road, Sanya Bridge, Yuya Road, Pro Spring Rd, Feng booming Bridge, Spring Road, conch farm.
12 Road (new line): City park, Sanya, Hexi Road, Jiefang Road, Jinjiling Street, Jinjiling Bridge, Sanya Bridge, Hexi Road, Sanya, urban park (two small ring).
13 Road: West Point , back to the Village, Phoenix Town, plastic water village, the peak station, South Island.
14 Road: West Point, Sea Yu West Line, West Line of Expressway, Yucai roads, Yucai.
15 Road (formerly 102 Road): West Point, agriculture, hospitals, Friendship Road,; four hundred twenty-five Hospital, Jingwei Hotel, Seaview Hotel wins Italy, Bank of China Training Centre and the Grand Hotel, the red sun restaurants, terminal markets, Water Tower , City Chinese Medicine Hospital, Central Hotel, the Thai star hotel, People's Insurance Company, City Experimental Middle School, Hong Kong Mun Village, the municipal fields under the ocean, the East efficiency Coconut Grove Hotel, East China Sea, East Station, the European homeland, red sand, Field independence, six villages, Yalong Bay Square, Underwater World Hotel, Yalong Bay.
16 Road (formerly 101 Road): Hong Kong market, the Civil Aviation Station, back to the new station, back to the Village, Phoenix Town, Phoenix airport road, Phoenix Village, barrel well neighborhood, west line high-speed intersection, Private Estate, West Island terminal junction, the junction area ends of the earth, a distant town, Nanshan Temple.
17 Road: Port Authority, to build Hong Kong Road, Sanya Bridge, municipal Shiomi Bridge, the East China Sea, Bayi Middle School, East Point, Lu Middle School, neighborhood red sand, red sand pier.
18 Road (formerly 302): Port Authority, to build Hong Kong Road, Sanya Bridge, municipal fields under the ocean, the East China Sea, Bayi Middle School, East Point, Lu Middle School, neighborhood red sand, red elm village, field independence.
19 Road (formerly 304 lines): Port Authority, to build Hong Kong Road, Sanya Bridge , the municipal fields under the ocean, the East China Sea, Bayi Middle School, East Point, Lu Middle School, neighborhood red sand, red elm village, field independence Town, An Luo village, army four thousand eight hundred and two factories, safety tour. < br> 20 Road: West Point, Jinjiling Road, Jinjiling water, city suburban courts, intermediate courts, a city, the division headquarters farm exports Road, South New Farm, litchi ditch, labor camps, the United Driving School training base , Welcome Road, teaching teams, field independence, the town, group force pharmaceutical companies, pharmaceutical companies enjoy through, Tongji Science and Technology Park, Wuzhishan City entrance road, in the Liao Village, Tai Mao.
four play articles:
Sanya is only suitable for Ziyou Ren, is not suitable with the group, all local scenery or less, the proposal only to the Bay and Wuzhizhou sufficient, and loved ones, life at the beach for some time, quietly, that is indeed a very enjoyable thing.
1, Yalong Bay beach and the hotels are good and worth a visit. do not buy a ticket, walk along the beach can be entered. Yalong Bay beach is beautiful. to Sanya, you are Where not to go on the beach every day to stay here, will not suffer. swimming, walking, sunbathing on the couch mm comfortable. see the hammock to play with it, very good.
If you like walking, proposed along the Yalong Bay beach, Yalong Bay Center Square, walk to from the Sheraton Hotel, came back to the hotel through the million cents, take the road. There were very few Italian share of quiet and ya, like walking in their own garden in.
2, centipede of the Island: The Island centipede to find out before the weather, wind and waves are not big on the island. Shuiqing, three Sea the most beautiful places on the ferry in the past, about 15 minutes, the ship open soon, a little windy encounter with the pirate ship-like ride, especially fun, motion sickness, seasickness serious friends, please note that 30 minutes before boarding eat seasickness medicine, or to the island and then basked in the sun, nausea and dizziness to ensure you uncomfortable, you count the day reimbursed. on the island to eat more expensive, ordinary noodles one night to 20, but go inside to 4,5 meters down the road there is a buffet, 50 yuan / place a cheap shrimp, Luorou, crabs and other seven or eight dishes, fruits are bananas and cherry tomatoes, orange juice beverage is the staple food for bread, rice, eat also, the price is quite rare in this place, and pay attention to is too early to go, the best 11:30.
other matters:
1. Island flushing (10 yuan / person) and chair (50 yuan / hour) had to ask for money;
2. not allowed to walk on the right side of the island by the past, can only sit around the island to go to car battery;
3. to bring towels and bathing suits. on the island, be sure to bring enough water before, be sure to bring enough sunscreen, be sure to 50sp +, otherwise set is the tan you Pikairouzhan.
4. If you want to be completed, it is better to spend the night on the island, more a good experience in this island style. and can avoid the noon peak flow.
5. The island has a wide variety of entertainment, the charges are a lot of money, most are not worth playing is the semi-submersible vessels, and have not seen floating underwater scenery and more potential charges as well. If physical conditions permit, or play with shore diving, remember that before the sea and coaches must make it clear, do not need to take pictures and do not need video, or coaches will sell to you again.
other entertainment items to does not matter, do not recommend you to burn.
everyone on the island after the island's attractions can be visited on foot, cars can also choose to take a sightseeing tour. take a sightseeing car price eighty-two kinds of thirty and thirty's no need to sit, do not see anything, mainly in the island turn, eighty of the week you can see all the beautiful island scenery.
6. Lover Bridge: Wuzhizhou the most beautiful scenery on Valentine's bridge, want to take pictures of this place enough.
7. Koon Yat Rock: sunrise: 6:30 start bright day, 7:10 or so will be out of the sun, watching the sunrise 6:30 to go out more appropriate. on the concept of rocks to climb on . Island Highway. only be allowed to have car batteries, can not walk. in the mountains after a rock island, the island is the best place to watch the sunrise. along the road to Sunrise rock climbing. about half an hour later, the front reached the end, Only a big, big stone. went to the Sunlight Rock, walk along the well marked road, and we do not like the subject written by the island, the island is not large, are very close, temples I had long wanted to climb Hill to get to, in fact, a few minutes to down the temple next to the (right) the road has been walking the right path on to the Sunlight Rock (15 minutes) is up, it's beautiful place. sit cable car around the island swim to go directly to the Sunrise Rock , car batteries are not to view on rocks, you can arrange with them so you can view at rock temples of people back then to help you call for a battery car to pick you continue to swim around the island.
8. pier fish, thousands of fish gather together most of the scenes must have not seen, lean on a railing at the pier can enjoy a bird's eye view, you can watch the way back so when the ship.
Nantian Spa: very simple, good contact, the car in the past bubble it is. what Valentine pool, dozens of large and small, traditional Chinese medicine pool, but are similar, not much difference, some pond water temperature high, pay attention to point it wants to focus on recommended fish spa pool, many people may not adaptation, should have a strong ability of anti-itching for the job who was coming in, 5 seconds without moving there will soon bite the fish swim around the outer skin of your skin, if you can adapt it, then cool, if for a long time without moving around will be surrounded by a layer of dense fish, soak my feet after the corn is good, thanks to fish them. If you want to stimulate the point, which point there are ten centimeters long fish (out of 2 ~ 3 cm), I only dare legs into it, pretty interesting to.
Note:
1. There are many hot springs around the meadow grass flies, very fierce, as long as a stick, half a second of time is enough (no exaggeration), then there will be a poison wrapped 2 to 3 cm in diameter, extremely itchy, can not be without is the elimination of half a month, usually thousands of students move mosquito careful. Here I will be worship those who dare to lie on the ground as early as the person hammock, actually afraid, I passed through the grass are tossed towels, dancing break dance in the past, but also bitten one. mm 囧 2, is said not to Paowan after spring shower, back to the hotel after wash, this will be effective.
outdoor free exercise: This is highly recommended, and I was the first time to play before the last day of the project comes to an end to the times before the real feeling of Sanya, a few days before hot springs, go to the Island centipede with this project than simply can not, feel at least take two days to play this. content is generally fishing, fishing for abalone, sea urchins, barbecue, snorkelling, diving (we going to pay) . The price is generally 200 ~ 300 / person, a good deal, playing so cool. My favorite is of course the fishing, the tropical coral zone, catch the fish on the strange, colorful flowers and the next moment you'll never guess What fish hook, a common grouper, Samui, tiger fish, hh, catch on to note that after the fish do not touch the tiger, so the boatman or team leader to help you solve this thing quills are nerve toxins, Although no danger on the thorn, but the pain should people killing (ME is one of the victims.) businesses according to different destinations, the line is also not different, basically the original ecology of the areas are not developed, probably the main area Jin mother angle, Bedford Bay, Valentine Bay, etc., is quite the free exercise there is a name, CCTV wealth did a feature story reported, .
five, Food
We must remember that those who send cards, or a free shuttle bus cheap food stalls do not eat, could not have even hesitated. do not believe it, you'll regret waiting it.
proposals are in the hotel to eat breakfast, lunch, random address, it is important dinner or to the city resolve. Sanya hotel's breakfast usually end until 10:30, we can safely asleep woke up. Meanwhile, the proposed hotel try to eat meals.
Sanya is an important line of activity is to eat seafood, now start your culinary journey into Sanya:
1. Spring Garden Plaza
pick Seafood Seafood: Eat, then go to Sanya definitely go and ran seafood, seafood in Sanya usually pick their own, and then to the processing of seafood stalls, personal recommendations, to Spring Garden seafood friends, do not know to pick seafood, you can find 6 ranked No. 8 wheat, they chose the seafood is very good, the crab is fat, yellow lot, conch meat is tender, craft is also good, so we go every time they eat seafood, where to buy seafood will help us when the bargain, want to affordable little friends can also go to the first market to buy, because we usually are eating seafood at night, during the day and play one day to the attractions, food would be more later, here we should pay attention, to catch the 5:00 to go, Otherwise, no good thing left. buy seafood attention to anti-cheating, remember that the point is not because they are cheap, I went to a bad back when, and happy to see a crab, a half a sheet of A4 paper more than a large, a question was 25 pound, hurry out and buy, and to let people stand for a process to end out of a pile of shells and meat, to realize that this just-for-finished shell crabs, looking like large, which are empty, So pick a crab must be spotted, if you really do not have this experience, in 6 rows 8 to Spring Garden find it, they will help you select a good seafood. recommend the following seafood:
humphead wrasse, grouper, Tsing Yi
(steamed), wild shrimp
(garlic), shrimp
(boiled), Phi shrimp
(mantis shrimps),
and Le Crab (stir-fried onion ginger ),
three crabs
(large steamed), Green Crab
(fried), mango Lo
(Do not burn too old boss, add pepper), small elephant trunk clam
, juice
:
mango coconut seafood stalls
choice: Seafood comes to Sanya stand, then it is everywhere and the most famous is the Spring Garden, and we eat is 6 row 8, I feel good (recommend), Note: ① Hainan, where the female attendants stand to call young girl, not a lady (or a Hotel and aircraft can be called Miss); ② Do not eat the food stalls near the beach seafood, they do not look specifically knock Raiders to go out and tour the place; ③ local taxi and tricycle to introduce you to the place do not go. who sent cards, or a free shuttle bus cheap food stalls do not go Otherwise, eat kill you top, to the regret can not run soon, unless you are Liu Xiang (pre-injury).
Note
seafood seafood, the amount of drink white wine and vinegar, but eating Seafood should not drink beer.
after eating seafood, not to eat within an hour of cold drinks, watermelon and other foods, and do not immediately go swimming;
seafood rich in protein, easy to protein allergies Oh please do not bulimia.
the most important thing is to eat seafood, > Remember: Spring Garden Seafood Pearl Plaza Mall in the back door, after a direction from the East China Sea, Sanya Bridge, River Road has been extended north to go. proposed bus ride to the Pearl Plaza 202, the front door, back door and then to 100 meters forward can, or to Guoxi Hotel (Lucky Street), turn right down the auspicious Street, 500 meters. (drivers who want to take you off the Spring Garden)
Hotel features buffet:
cactus Self: to trip Sanya, always a little something back, mostly concentrated in three categories: Hainan specialty (snacks), seafood, fruit, shells. These can be bought in Sanya city, and shopping spots as far as possible not to buy.
specialty is best to buy a large supermarket to the urban area, the largest local supermarket and the supermarket million Fulong Wang Hao, near the bus station in Sanya, take the 202 bus to arrive, you can buy some snacks and specialties. feel coconut cake is still relatively good, there are specialty coconut candy, soft candy is more delicious, as well as coconut pancakes are delicious, Wang Hao supermarket carton packaging can also be free to use, very convenient.
Sanya is a place where most tropical fruits , cheap fruit here. In the street there are many fruit stalls, dinner, 198 / bit, to bring honesty PASS, the coupon tear them to 138 / bit, nothing too special features, there are large adult male crabs palm (not including legs), some of the common meat, Hainan characteristics fruits (rambutan, wax Han), the dessert. but the taste was okay, people like to eat that giant red tongue like mango Lo meat (raw), and the onion roll together, glued to the mouth of a mustard plug, scared! mouthful of chewy in his mouth delicious, sometimes with tears this interesting! no need to pay attention, it wants to eat.
Silver Taihai fresh BBQ Buffet: Dinner, 168 / bit, to bring honesty PASS price is 128 / bits of seafood is one of several species of snails, shrimp, other did not, and then the pork, beef, chicken, chicken wings gradually getting more of a ready-made dishes . Please Note: ① go early (5:30), Intime is located in the East China Sea, many people go for half an hour later, seafood and desserts to running out (the hotel does not Tim); ② Do not worry about taking a lot of vegetables, then began to eat, especially ready-made food, you are hot when you hold it, and so on the table, still misses the other side of the grill, side back, and consequently the cold; ③ here first barbecue here said that under the rules of the guests holding their own and take their food dishes, vegetables selected, take a plate with a number of clips to clip up into the left side of the desk attendant queue, discharged after the waiter take it grilled, baked, after the food onto the original plate, put his right on the stage, guests pick their own numbers by as barbecue a long time, some guests to do otherwise, and will be ready to take over, so many people of poor quality directly to the waiter to get the right food to others , and so you come home and find something you have long since been taken away, and then re-pick the things that did not left Han, and finally make do with a point easily found the team to a long row of N, the result is you eat the meal really breath
, also did not have to Gesha, to prevent this from happening, you point to involvement, the whole staring at it. In fact, there is a very simple, so that waiters are all baked into the back, When guests come get reported number, number on right away, do not die on a slap shot, or simply for a pair of clip on the Take.
Farm hospitals across the market as the third most expensive , the morning fruit prices slightly more expensive than the afternoon. If in the first market to buy, the price is, but should pay attention to weight,more delicious than that in Shanghai's more, there are also very delicious banana.
VI.
shopping gift articles and more expensive farmers market fruit. The main are: mango, banana, coconut, papaya, rambutan, Four Seasons watermelon, dragon fruit, Syzygium, avocado, capers, mangosteen, and so on. Sanya, the tropical fruit market, there are two locations, one is the first farmers in Sanya market; the other is the Hong Kong market, Victory Road, the two are wholesale markets, which the fruit is really very cheap, I packed a lot of home, spent a lot of fee, there is a string together with the line The tea tastes good, 2 dollar string, this is my 6 ranked No. 8 in the Spring Garden when the awareness of seafood as a tea, boss is under fire for herbal tea, really good drink, and then ...
Wednesday, January 5, 2011
Gaussian
At 11:17 on January 14, 2010 Source: Baidu Entertainment
classic modern themes TV series style, and throwing up and complaining. Gaussian jokes that the role background, different from the conventional narrative with a careful start. play a group of energetic young people also experienced the changes of that era. Gaussian role played by Ah Xiang called one of the biggest changes in the role play. from the early The pungent to the resentment of the late, until the grievances of the kind will occur is a series of changes, although often in unexpected makes sense.
in the play, Gaussian quarrel with women not only keep up, had to argue with a man . This allows quiet Gauss made difficult. Because of the scenes and a lot of YE, the two meet is basically a fight. Gaussian, laughing, her introduction, the changing role of Ah Hong of this great personality coupled with their not the same, each time into the role as Gaussian as for the individual. But praise the director Quedui Gaussian is a plus, She contrasts the roles of the past, throwing very place. the shoot out to see the film over and over again to find where the problem lies, and finally found the to fight it but also take into account the feelings of a shift can be directed for several Ah Hong recognition is not a small breakthrough.
classic modern themes TV series style, and throwing up and complaining. Gaussian jokes that the role background, different from the conventional narrative with a careful start. play a group of energetic young people also experienced the changes of that era. Gaussian role played by Ah Xiang called one of the biggest changes in the role play. from the early The pungent to the resentment of the late, until the grievances of the kind will occur is a series of changes, although often in unexpected makes sense.
in the play, Gaussian quarrel with women not only keep up, had to argue with a man . This allows quiet Gauss made difficult. Because of the scenes and a lot of YE, the two meet is basically a fight. Gaussian, laughing, her introduction, the changing role of Ah Hong of this great personality coupled with their not the same, each time into the role as Gaussian as for the individual. But praise the director Quedui Gaussian is a plus, She contrasts the roles of the past, throwing very place. the shoot out to see the film over and over again to find where the problem lies, and finally found the to fight it but also take into account the feelings of a shift can be directed for several Ah Hong recognition is not a small breakthrough.
Tuesday, January 4, 2011
Treatment of cotton to be walking foot
Jiangsu Provincial People's Hospital, director of orthopedic doctors advise CAO Xiao Jian:
walk After the limb numbness, dizziness, walking the same as standing on cotton, which actually has a very close between cause and effect relationship. In recent days, suffering from neurological diseases, cervical disease combined with Mr. Zhang, after the people of Jiangsu Province hospital for treatment after the pain out of trouble.
December last year, Zhang began to feel numb left hand, left shoulder, left arm pain from time to time; a month later, his right hand began to numb, the local hospital diagnosed as cervical spondylosis. slowly , Zhang hobbled walk, feeling like CAO Xiao Jian, MD, orthopedic director of the hospital found that patients with clinical manifestations and symptoms of cervical disease is not entirely consistent. is associated with neurological disorders?
through expert consultation Neurology found that patients also suffer from something called subacute combined degeneration of spinal nerves system diseases. analysis, patients had gastroduodenal surgery done 30 years ago, small intestine absorption affected, leading to long-term absorption of vitamin B12 difficulties, triggering a subacute combined degeneration of the spinal cord.
experts advise: Spinal cord subacute combined degeneration of the most common early symptoms of ataxia, such as the development of the body stiff, unable to walk. disease and cervical disease, cerebral infarction, senile dementia, hydrocephalus, peripheral neuropathy and other symptoms of the disease are very similar, misdiagnosis rate is high. need to be reminded that patients from the start with step cotton
walk After the limb numbness, dizziness, walking the same as standing on cotton, which actually has a very close between cause and effect relationship. In recent days, suffering from neurological diseases, cervical disease combined with Mr. Zhang, after the people of Jiangsu Province hospital for treatment after the pain out of trouble.
December last year, Zhang began to feel numb left hand, left shoulder, left arm pain from time to time; a month later, his right hand began to numb, the local hospital diagnosed as cervical spondylosis. slowly , Zhang hobbled walk, feeling like CAO Xiao Jian, MD, orthopedic director of the hospital found that patients with clinical manifestations and symptoms of cervical disease is not entirely consistent. is associated with neurological disorders?
through expert consultation Neurology found that patients also suffer from something called subacute combined degeneration of spinal nerves system diseases. analysis, patients had gastroduodenal surgery done 30 years ago, small intestine absorption affected, leading to long-term absorption of vitamin B12 difficulties, triggering a subacute combined degeneration of the spinal cord.
experts advise: Spinal cord subacute combined degeneration of the most common early symptoms of ataxia, such as the development of the body stiff, unable to walk. disease and cervical disease, cerebral infarction, senile dementia, hydrocephalus, peripheral neuropathy and other symptoms of the disease are very similar, misdiagnosis rate is high. need to be reminded that patients from the start with step cotton
Monday, January 3, 2011
The classic tale of life-changing (always look at and reflect)
1, tolerance
a pig, a sheep and a cow was kept in the same corral. One time, Shepherd caught the pig, it is loud howl, violently resist. Sheep and cows hate it howl, he said: live in me, but it is killing me!
different positions, different people their environment, it is difficult to understand each other's feelings; therefore, others frustrated, frustration, grief, should not gloat, but should be caring to understand the mood. be forgiving heart!
2, on their own
snail asked her mother: Why we are born, we should bear this hard and heavy shell do?
Mother: Because Our bodies do not support bone, only to climb, and climb slowly. so to the protection of this shell!
snail: sister no bones caterpillars, also climbing fast, why she was not back this hard and heavy shell do?
Mother: Because her sister could turn into a butterfly caterpillars, the sky will protect her ah.
snail: bones, but did not climb earthworm unhappy brother, he does not turn into a butterfly and what does not back this hard and heavy shell it?
Mother: Because earthworms brother will drill soil, the earth will protect him ah.
small snail and cried: We are so poor, does not protect the sky, the earth is not protected.
snail mother consoled him: The most ferocious sharks and tropical fish in the same group of a pond, and then separated with a glass, first, the shark can not see every day for the piece of glass collision resistance, where it is only futile, it still can not go over to the opposite side, and laboratory personnel every day, put some carp in the pool, so did the lack of prey, the shark, but still want to cross it, want to try the taste of that beautiful day, is still the constant crash That glass, which test each corner, and each time both tried, but every time, always get the scars, both whole body several times bleeding, continued for some days, when cracks in the glass one, the experimenter immediately with a thicker glass.
later, Sharks no longer crash the piece of glass, and for those of colorful tropical fish are no longer concerned, as if they just move the wall murals, which began waiting for the carp will be each day, and then used his quick hunting instinct, like back in the mighty sea vicious domineering, but it is all just fake like just to the final stage of experiment, the experimenter removed the glass, but the shark did not respond in a day is fixed regional travel to its tropical fish only for those who turn a blind eye, even when those carp escaped to the side, he would immediately abandon the chase, saying that the past does not wish the end of experiment, the laboratory personnel sneer at sea it is the most weak fish.
but lovelorn over the people know why, it is afraid of the pain.
4, miracles
a remote town in France, reportedly had a special efficacious springs, and often there will be miracles can treat various diseases. One day, a cane, lost a leg veterans limping in the street through the town, next to the town's back with a sympathy kiss, said: guys, do not pray to God that he has a leg up again?? ask Him to help me and told me not a leg, too, know how to live. bright and full of glory, not for the last tears, the life lived up efforts.
5,
there was an old fishing rod fishing in the river, a child came to see him fishing, old skills skillful, so did not take long to catch on the full basket of fish, the elderly see the kids are cute, we should give him a whole basket of fish, the child shook his head, amazing old man asked: I want the fishing rod in your hands. because the fishing is not important, will inevitably fall on the muddy ground. As a child at the old man, thinking that as long as there are fishing rod fish eat, like the staff to see the boss, that as long as sitting in the office, have rolled into the sources of income.
6, you are go all out or do what
hunter with his dogs to go hunting one day. hunter shot and hit a rabbit's hind legs, desperately wounded hare started to run. dog is under the direction of the hunters ran to catch rabbits. But chasing chasing, hare gone, dog back to the hunter had bitterly around, the hunter began to hound the curse: not convinced and replied: injuries, how to run it in? ! Now this highly competitive era. I often ask myself, today I do my best hunting dogs, rabbit, or go all out to do?
7, gravel and gold
a team of businessmen walking in the desert on camels Suddenly the air came a mysterious voice: . It was the whole letter as much as possible a handful of gravel and a large bag on, they continue on the road, did not bring sand to go very easily, but the walk with a very heavy. Many days have passed, they walked out of the desert, the person arrested to open pockets of gravel delighted to discover that the heavy rough gravel that have become a style yellow gold. I thought many times, they could not think the moral of the story lies. Then I realized, and in each long life, time is like sand on earth, only people who seize the time to those of ordinary coarse gravel into precious gold. seize the time the person is not easy chic of course, but he The long history of life is always the same as dark coarse sand, unable to pronounce, such as golden splendor. Ask yourself, how much gravel arrested today in his pocket?
Dear friends, today I put a few tell you my story, I do not believe that a story will affect us all, but I am sure, will affect the ordinary, like me, but unwilling to have a very ordinary person.
a pig, a sheep and a cow was kept in the same corral. One time, Shepherd caught the pig, it is loud howl, violently resist. Sheep and cows hate it howl, he said: live in me, but it is killing me!
different positions, different people their environment, it is difficult to understand each other's feelings; therefore, others frustrated, frustration, grief, should not gloat, but should be caring to understand the mood. be forgiving heart!
2, on their own
snail asked her mother: Why we are born, we should bear this hard and heavy shell do?
Mother: Because Our bodies do not support bone, only to climb, and climb slowly. so to the protection of this shell!
snail: sister no bones caterpillars, also climbing fast, why she was not back this hard and heavy shell do?
Mother: Because her sister could turn into a butterfly caterpillars, the sky will protect her ah.
snail: bones, but did not climb earthworm unhappy brother, he does not turn into a butterfly and what does not back this hard and heavy shell it?
Mother: Because earthworms brother will drill soil, the earth will protect him ah.
small snail and cried: We are so poor, does not protect the sky, the earth is not protected.
snail mother consoled him: The most ferocious sharks and tropical fish in the same group of a pond, and then separated with a glass, first, the shark can not see every day for the piece of glass collision resistance, where it is only futile, it still can not go over to the opposite side, and laboratory personnel every day, put some carp in the pool, so did the lack of prey, the shark, but still want to cross it, want to try the taste of that beautiful day, is still the constant crash That glass, which test each corner, and each time both tried, but every time, always get the scars, both whole body several times bleeding, continued for some days, when cracks in the glass one, the experimenter immediately with a thicker glass.
later, Sharks no longer crash the piece of glass, and for those of colorful tropical fish are no longer concerned, as if they just move the wall murals, which began waiting for the carp will be each day, and then used his quick hunting instinct, like back in the mighty sea vicious domineering, but it is all just fake like just to the final stage of experiment, the experimenter removed the glass, but the shark did not respond in a day is fixed regional travel to its tropical fish only for those who turn a blind eye, even when those carp escaped to the side, he would immediately abandon the chase, saying that the past does not wish the end of experiment, the laboratory personnel sneer at sea it is the most weak fish.
but lovelorn over the people know why, it is afraid of the pain.
4, miracles
a remote town in France, reportedly had a special efficacious springs, and often there will be miracles can treat various diseases. One day, a cane, lost a leg veterans limping in the street through the town, next to the town's back with a sympathy kiss, said: guys, do not pray to God that he has a leg up again?? ask Him to help me and told me not a leg, too, know how to live. bright and full of glory, not for the last tears, the life lived up efforts.
5,
there was an old fishing rod fishing in the river, a child came to see him fishing, old skills skillful, so did not take long to catch on the full basket of fish, the elderly see the kids are cute, we should give him a whole basket of fish, the child shook his head, amazing old man asked: I want the fishing rod in your hands. because the fishing is not important, will inevitably fall on the muddy ground. As a child at the old man, thinking that as long as there are fishing rod fish eat, like the staff to see the boss, that as long as sitting in the office, have rolled into the sources of income.
6, you are go all out or do what
hunter with his dogs to go hunting one day. hunter shot and hit a rabbit's hind legs, desperately wounded hare started to run. dog is under the direction of the hunters ran to catch rabbits. But chasing chasing, hare gone, dog back to the hunter had bitterly around, the hunter began to hound the curse: not convinced and replied: injuries, how to run it in? ! Now this highly competitive era. I often ask myself, today I do my best hunting dogs, rabbit, or go all out to do?
7, gravel and gold
a team of businessmen walking in the desert on camels Suddenly the air came a mysterious voice: . It was the whole letter as much as possible a handful of gravel and a large bag on, they continue on the road, did not bring sand to go very easily, but the walk with a very heavy. Many days have passed, they walked out of the desert, the person arrested to open pockets of gravel delighted to discover that the heavy rough gravel that have become a style yellow gold. I thought many times, they could not think the moral of the story lies. Then I realized, and in each long life, time is like sand on earth, only people who seize the time to those of ordinary coarse gravel into precious gold. seize the time the person is not easy chic of course, but he The long history of life is always the same as dark coarse sand, unable to pronounce, such as golden splendor. Ask yourself, how much gravel arrested today in his pocket?
Dear friends, today I put a few tell you my story, I do not believe that a story will affect us all, but I am sure, will affect the ordinary, like me, but unwilling to have a very ordinary person.
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